Digital support
Having support on your phone gives you the power to quit in your hand
Whether you work shifts, are limited for time or have young children, you can access extra support at your fingertips to help you stop.
Smoke Free – a 24/7 digital stop smoking service on your phone*
Smoke Free is a plan to help you stop smoking which works, with six million downloads worldwide.
With the app, you can track your progress, see how much you’re saving and receive support from a community of fellow quitters.
*with premium version depending on local availability
Smoke Free is a digital stop smoking service that gives you expert support straight from your phone. It can be a good option if you want flexible help that fits around your life – whether you’re busy, work shifts, or prefer support you can access privately.
Why choose the Smoke Free app?
- Clinically proven to double your chances of quitting
- Every 5 minutes someone successfully quits using Smoke Free
- Over 190,000 five-star reviews from people who have quit
- Secure and confidential — your personal information is protected
- Used worldwide and available in 7 languages
How it helps you quit
- A simple, personalised quit plan that works around you
- Encouragement that builds confidence, without pressure
- Practical tools to help you manage cravings
- 24/7 access to trained friendly stop smoking advisors*
- Support from other people quitting, in a friendly online community
- Vapes delivered to your door, where eligible
Designed for real life
Many people worry they’ve “failed” before, or that quitting feels overwhelming – and that’s completely normal.
Smoke Free is built on the idea that:
- it’s okay to feel uncertain at the start
- confidence grows with the right support
- progress matters more than perfection
You don’t have to be ready to quit forever today, you just need to be ready to take the first step.
Every attempt counts and brings you closer to success. The right support can make all the difference.
*with premium version depending on local availability