The power to quit on your phone

Anyone living in the North East can access the premium version of Smoke Free at no cost.

It’s not just an app – but a way to get free quitting support on your phone, whenever it suits you.

You can make a personalised quit plan, track your progress, see how much money you are saving and get help when cravings are difficult.

It is flexible, confidential and designed to fit around your life – whether you work shifts, have caring responsibilities or prefer to quit in your own time.

Over six million people worldwide have downloaded the app.

Download Smoke Free today.

  • Clinically proven to double your chances of quitting
  • Every 5 minutes someone quits using Smoke Free
  • Over 190,000 five-star reviews
  • Secure and confidential
  • Available in 7 languages
  • Create a quit plan that works for you
  • Practical tools to manage cravings
  • Supportive online community
  • 24/7 access to trained stop smoking advisers
  • Free vape delivery where available

Quitting isn’t always easy and most people need more than one attempt to stop for good.

Smoke Free helps you build confidence step by step, with practical support and encouragement when you need it.

You don’t have to quit forever today. Just take the first step.

Free support for NHS and social care staff

Do you smoke and work in the NHS, social care or voluntary sector in the North East and North Cumbria? Get free support to quit smoking, improve your health and save money.

Find out more

LOCAL SERVICES

Local stop smoking services offer free, friendly and expert support. They will help you get the right stop smoking aids to ease cravings and boost success.

STOP SMOKING AIDS

Quitting aids help take the stress out of quitting. They reduce cravings, ease withdrawal symptoms and make it easier to stay on track.

NICOTINE VAPING

Vaping is one of the most popular and effective ways to quit smoking and is much less harmful than smoking.

REASONS TO QUIT

There are so many reasons to quit – your health, money and family. Find out how your health improves and how much money you could save.