Smoke Free digital support
The power to quit on your phone
Whether you work shifts, are limited for time, or have young children, you can access extra support on your phone to help you stop.
Smoke Free is a plan to help you stop smoking which works, with six million downloads worldwide. With the app, you can track your progress, see how much you’re saving and receive support from a community of fellow quitters.
Smoke Free – a 24/7 digital stop smoking service on your phone (with premium version depending on local availability)
Why choose the Smoke Free app?
- Clinically proven to double your chances of quitting
- Every 5 minutes someone successfully quits using Smoke Free
- Over 190,000 five-star reviews from people who have quit
- Secure and confidential — your personal information is protected
- Used worldwide and available in 7 languages
How it helps you quit
- A simple, personalised quit plan that works around you
- Encouragement that builds confidence, without pressure
- Practical tools to help you manage cravings
- 24/7 access to trained friendly stop smoking advisors*
- Support from other people quitting, in a friendly online community
- Vapes delivered to your door, where eligible
Designed for real life
Many people worry they’ve “failed” before, or that quitting feels overwhelming – and that’s completely normal.
Smoke Free is built on the idea that:
- it’s okay to feel uncertain at the start
- confidence grows with the right support
- progress matters more than perfection
You don’t have to be ready to quit forever today, you just need to be ready to take the first step.
Every attempt counts and brings you closer to success. The right support can make all the difference.
Quit Smoking with FREE support for STAFF.
Do you smoke and work in the NHS or in Social Care (including Voluntary Sector) in the North East and North Cumbria?
Don’t miss out on this free offer – save money and improve your health and wellbeing.